Nutritional Therapy
Helping to identify the root of your symptoms and creating a bio-individual, nutrient-dense diet along with lifestyle shifts to help you feel your best.
My Approach
'What does a nutritional therapy practitioner do exactly?'
The answer is simple - A Nutritional Therapy Practitioner (NTP) looks at you as a whole person your lifestyle, diet, sleep and stress. I focus on the importance of a nutrient-dense, whole food diet paired with a well-balanced lifestyle. I am committed to forming relationships with patients who are looking to lose or manage their weight, cut out toxins, heal gut health and much more.
Prospering Wellness is here to improve your quality of life. Learn more and start building a healthier lifestyle.
Nutrition Consultation
Using a Food & Mood Journal and Nutritional Assessment Questionnaire I can help pinpoint the cause of your symptoms (i.e. poor gut health, blood sugar dysregulation, food allergies, digestive issues). Together, we will work through adding nutrients into your diet and cutting out foods and toxins that aren't serving you.
Non-Toxic Living
Helping you detox your home, office, personal care products, beauty products and diet.
Pregnancy Resources
I support moms and their growing babies by helping with dietary needs, choosing nutrient dense foods and lifestyle shifts. In an effort to help moms and their growing babies thrive through all stages of pregnancy and into their postpartum and breastfeeding journey.
